Relaxed muscles – for a soothing rest
Try EaseFormula now
What is EaseFormula?
EaseFormula is a carefully formulated food supplement for you if you feel restlessness in your legs and muscles in the evening. With 10 active ingredients that support the muscles and the nervous system, it helps your body to wind down.
Support for the nervous system and energy
Nervous system function
Magnesium, vitamin B6 and vitamin B12 contribute to normal functioning of the nervous system¹. Chinese peony is traditionally used to support calm and balance*.
Energy and vitality
Iron contributes to normal oxygen transport in the body¹, while vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism¹. Coenzyme Q10 occurs naturally in the body's cells.
Muscles and immune system
Vitamin D contributes to the maintenance of normal muscle function¹. Zinc and folate contribute to the normal function of the immune system¹.
What makes ours the most customer-friendly subscription?
What our customers say
"Since I started taking EaseFormula, I feel a clear calm in my body – especially in the evening. I used to have restless legs a lot, which made it hard to relax, but now my muscles feel much more relaxed. That makes it much easier for me to wind down, and my evenings have completely changed. For me it means less restlessness, better sleep and a life where I wake up more rested."
Maria L.
37 years old
"The restlessness in my legs gradually eased and I could relax in the evening without that constant tingling. Now I fall asleep faster, wake up less often at night and get up much more rested. For me it's not just about sleep – it's about getting my quality of life back. I'm more focused at work and start the morning much fresher."
Sebastian Zacharias
30 years old, office worker, Sandefjord
"I struggled to wind down in the evening, and my legs never really wanted to relax. Since I started taking EaseFormula, my body feels much calmer and I fall asleep much more easily, without tossing and turning. It has really made a difference for me."
Andrea Mannerstråle
22 years old, student, Stockholm
"As a mum of young children, with busy days and many evenings when my body struggles to wind down, I quickly noticed a difference after starting EaseFormula. I feel calmer in my body, especially in the evening, and I find it easier to relax when the day is done. Being able to wind down naturally and feeling more rested the next day has made a big difference for me."
Emma T.
38 years old, self-employed, Gothenburg
"As a mum with a packed schedule – work, school runs and all the everyday stress – I often felt tension in my body and struggled to wind down in the evening. Since I started taking EaseFormula, I notice a clear difference. My muscles feel more relaxed and I've found my calm again in the evenings. That makes it much easier for me to wind down and recover."
Annelie S.
Stockholm
"EaseFormula has made a big difference in my everyday life! As someone who suffers a lot from stress and overthinking, I've always found it hard to sleep well. EaseFormula helps me fall asleep faster and sleep for longer, without feeling heavy or groggy when I wake up. Since I started using it, I wake up more rested, I'm more focused and I have steady energy all day. It also supports my nervous system and my general wellbeing, which I now notice in everyday life. I'd recommend it to anyone who wants to sleep better naturally!"
Theo M.
Bergen
"I've tried lots of food supplements for sleep, but EaseFormula is without doubt what works best for me. What I like most is that it's a natural alternative to melatonin. I fall asleep more easily, sleep through without waking up and wake up rested and fresh, instead of tired and heavy-headed. Since I've been using it regularly, I also notice that I have more energy during the day and feel better. It has become a fixed part of my evening routine and I don't want to be without it! I really recommend it!"
Kasandra S.
Voss
Carefully selected, balanced ingredients
EaseFormula contains 10 active ingredients, each with its own role in supporting the body’s natural functions. All the ingredients have been chosen on the basis of traditional use and modern research. Made in Norway 
75 mg
Chinese peony has been used in traditional Chinese medicine for more than 1,200 years. This beautiful flower is known for its calming properties and can contribute to normal functioning of the nervous system*.
Peony extract
75 mg
Chinese peony has been used in traditional Chinese medicine for more than 1,200 years. This beautiful flower is known for its calming properties and can contribute to normal functioning of the nervous system*.
56 mg (16% RI)
Magnesium contributes to electrolyte balance, normal functioning of the nervous system and normal muscle function¹. We use magnesium bisglycinate, a readily absorbed form that is gentle on the stomach.
Magnesium
56 mg (16% RI)
Magnesium contributes to electrolyte balance, normal functioning of the nervous system and normal muscle function¹. We use magnesium bisglycinate, a readily absorbed form that is gentle on the stomach.
50 mg
L-theanine is an amino acid found naturally in green tea. It is known for promoting calm concentration and has been used for centuries in the tradition of the tea ceremony.
L-theanine
50 mg
L-theanine is an amino acid found naturally in green tea. It is known for promoting calm concentration and has been used for centuries in the tradition of the tea ceremony.
21 mg (150% RI)
Iron contributes to normal oxygen transport in the body¹. We use iron bisglycinate, a mild form that is well tolerated by the digestive system.
Iron
21 mg (150% RI)
Iron contributes to normal oxygen transport in the body¹. We use iron bisglycinate, a mild form that is well tolerated by the digestive system.
20 mg
Coenzyme Q10 (ubiquinone) is a natural substance found in all the body’s cells, especially in organs with high energy needs such as the heart, liver and kidneys.
Coenzyme Q10
20 mg
Coenzyme Q10 (ubiquinone) is a natural substance found in all the body’s cells, especially in organs with high energy needs such as the heart, liver and kidneys.
12 mg (857% RI)
Vitamin B6 contributes to normal psychological function and normal functioning of the nervous system¹. It also contributes to normal protein and glycogen metabolism¹.
Vitamin B6
12 mg (857% RI)
Vitamin B6 contributes to normal psychological function and normal functioning of the nervous system¹. It also contributes to normal protein and glycogen metabolism¹.
10 mg (100% RI)
Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress¹. We use zinc citrate for optimal absorption.
Zinc
10 mg (100% RI)
Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress¹. We use zinc citrate for optimal absorption.
400 µg (200% RI)
We use Quatrefolic®, the most readily absorbed form of folate. Folate contributes to the normal function of the immune system and to the reduction of tiredness and fatigue¹.
Folate
400 µg (200% RI)
We use Quatrefolic®, the most readily absorbed form of folate. Folate contributes to the normal function of the immune system and to the reduction of tiredness and fatigue¹.
100 µg (4000% RI)
Vitamin B12 contributes to normal functioning of the nervous system and normal psychological function¹. We use methylcobalamin, the active form the body can use directly.
Vitamin B12
100 µg (4000% RI)
Vitamin B12 contributes to normal functioning of the nervous system and normal psychological function¹. We use methylcobalamin, the active form the body can use directly.
10 µg (200% RI)
Vitamin D contributes to the maintenance of normal muscle function and to normal absorption/utilisation of calcium and phosphorus¹. We use vegan D3 from lichen.
Vitamin D3
10 µg (200% RI)
Vitamin D contributes to the maintenance of normal muscle function and to normal absorption/utilisation of calcium and phosphorus¹. We use vegan D3 from lichen.
¹ Authorised health claims under Regulation (EU) No 432/2012 as retained in GB law. * Traditional use, not assessed by EFSA. RI = reference intake.
What’s in every capsule
| Content | 1 capsule | %RI* |
|---|---|---|
| Peony extract (Paeonia lactiflora) | 75 mg | — |
| Magnesium (bisglycinate) | 56 mg | 16% |
| L-theanine | 50 mg | — |
| Iron (bisglycinate) | 21 mg | 150% |
| Coenzyme Q10 | 20 mg | — |
| Vitamin B6 | 12 mg | 857% |
| Zinc (citrate) | 10 mg | 100% |
| Folate (Quatrefolic®) | 400 µg | 200% |
| Vitamin B12 (methylcobalamin) | 100 µg | 4000% |
| Vitamin D3 (vegan) | 10 µg | 200% |
*RI = reference intake for adults
Good to know
Peony – the beautiful flower with calming properties
Discover the history of the Chinese peony (Paeonia lactiflora) – the traditional ingredient in EaseFormula that has been used for more than 1,200 years.
Read more
10 good reasons to choose EaseFormula™ for your health
From peony and readily absorbed B vitamins to Norwegian production and a 30-day trial. Discover why it's the smart choice.
Read more
Magnesium, iron and B vitamins – why they are essential for the nervous system
Understand why magnesium, iron and B vitamins are so important for the nervous system. Read about the difference between chelated and ordinary minerals.
Read more